Wild Thing Pose

Yoga 101 Evansville

 

In Sanskrit:  Camatkarasana

Do this Energetic Pose in the hot room to enjoy these benefits:

  • Open up chest, lung, and shoulder areas

  • Open the front of the legs and hip flexors

  • Build strength in shoulders and upper back

 

Yogi Lost and Found! Are any of these yours? 👀

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