One Hot Studio
Welcome to Yoga 101
Improve your strength, flexibility and balance while experiencing the stress-relieving benefits of yoga at the area’s only HOT yoga studio! Yoga 101’s heated workout protects the muscles to allow for deeper stretching, helps to detox the body and increases the heart rate for a cardiovascular workout.
Join the Yoga 101 team
If you are interested in becoming a certified yoga instructor or just want to deepen your knowledge of the practice email or DM us on social media to sign up today!