Yoga 101

Upcoming Events

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Handstand Workshop

Apr 11, 2021, 11:00am - 12:30pm

Session 2: With Julie and April

Advance in your handstand journey and prepare to move away from the wall. Incorporates new drills with those learned in session 1 to increase your hold time and improve your confidence. All levels welcome. Limit 12 participants. Includes hands-on assisting.

*Each session is $30 or $50 total for both

Easy on the Arms

Apr 25, 2021, 4:30pm - 6:00pm

This workshop is designed for those dealing with joint concerns. It will focus on providing modifications and alternatives, for vinyasa, plank, and other weight bearing poses often cued in a fusion flow class. This is a great workshop for those dealing with limited arm mobility.

Spirit Soul

Vinyasa Flow class with Cindy Lunsford

*This session is $20

Handstand Workshop

Mar 07, 2021, 11:00am - 12:30pm

Session 1: With Julie and April

Learn the basics for going upside down with drills focusing on strengthening, stretching, and preparing for your handstand journey. All levels welcome. Limit 12 participants. Includes hands-on assisting.

*Each session is $30 or $50 total for both

Spirit Soul

Sequencing workshop with Cindy Lunsford

*$30 if registered in advance or $35 day of

Spirit Soul

May 07, 2021, 6:30-7:30pm
2800 Lincoln Ave Evansville, IN 47714

Kirtan with Strawberry Fields

*This session is $15.